Skip to main content

More Hours. More Workouts.

Select YMCAs are now open 24/7, providing you with a workout time that fits your schedule to continue your daily wellness routine.

Step Up Your Cardio Game

New StairClimbers are now available at select YMCA locations. Enjoy a low-impact workout that builds strength and endurance. Try them on your next visit.

August Membership Swap

This August, YMCA members can enjoy free visits to the Virginia Zoo in Norfolk. If you are a zoo member, you can also visit the Y for free. 

Where School Days Start and Finish Strong

Our before and after school program gives kids ages 5–12 a safe, supportive space to learn, play, and grow—right before and after the school day. It’s built to fit your family’s routine.

Now Hiring Personal Trainers and Pilates Instructors

Join our wellness team and start your fitness career at the YMCA in personal training or as a Pilates instructor.

Hiring Lifeguards and Swim Instructors

Join our team and make a difference in your community. We’re looking for passionate individuals to teach swim lessons and promote water safety skills. 

WHAT'S HAPPENING AT THE Y

Northumberland Family YMCA Breaks Ground on DynaDome, Expanding Year-Round Aquatic Access

rendering of outdoor pool with dynadome over top
FOR IMMEDIATE RELEASEFebruary 6, 2025Northumberland Family YMCA Breaks Ground on DynaDome, Expanding Year-Round Aquatic Access
Read blog post

Coats for Families

coats
Thousands in our region struggle to stay warm each winter, and sadly, the numbers continue to rise. For over 30 years, WAVY-TV 10’s Coats for Families initiative has been helping those in need by collecting new and like-new coats for all ages and sizes. A Shared Mission of Caring
Read blog post

Elevate Your Workout: New Precor P94 Treadmills are Here

Treadmill Install Banner
We’re excited to announce the arrival of new Precor P94 treadmills at all 13 YMCA locations. These state-of-the-art machines are designed to enhance your workout with a 22-inch high-resolution display and a new casting feature to display your content on the treadmill screen.  
Read blog post

At the Y, We Prevent Drowning

When Zachariah was three, a frightening accident during a swim lesson left him afraid of the water. For years, he stayed away, unsure if he’d ever feel comfortable swimming again. Now, eight years later, he’s ready to face his fear.

At the Y, We Help Kids Succeed

Born at just 32 weeks, JoJo faced many health challenges early on. When his mom, KayMarie, needed support while undergoing chemo, they turned to the Y—a place that quickly became JoJo’s second home. From the moment he stepped through the doors, he never wanted to leave.

At the Y, We Prepare Teens for Life

The Y Achievers program transformed Caliyiah’s life, giving her the confidence to open up and connect with others. Before joining, she had little to do after school and kept to herself. But after meeting the Teen Directors, she found a safe and welcoming space at the Y—one that encouraged her to step outside her comfort zone.

At the Y, We Help People Grow Healthier in Spirit, Mind, and Body

After retiring, Sarah felt stressed, out of shape, and unsure of where to start. That’s when she discovered the Y—and it quickly became more than just a place to work out. She found her passion in water aerobics, not only transforming her health but also stepping up to teach classes and inspire others.

Our 2024 Impact

103965
Kids participated in programs.
14915
Participants gained confidence in and around the water.
325710
People led a healthier lifestyle by coming to the Y.
533
Teens involved in YMCA programs.

Give to the Y

When you give to the Y, you support programs and services that help kids succeed, prevent drowning, prepare teens for life and help people grow healthier in spirit, mind, and body. The Y is needed now more than ever to meet the evolving needs of our community.