From low-impact exercise, stretching, and strength training to indoor cycling, yoga, and aquatics classes, the Y has an option to help you reach your health and wellness goals.
Group Exercise Classes
- Zumba
- Hi/Lo Aerobics
- KIDFIT
- MIXXEDFit
- Tabata Bootcamp
- TurboKick
- Ab Blast
- Abs and More
