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YMCA of the Virginia Peninsulas

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When you buy a 3,5, or 10 personal training package, you'll get one session free. Offer valid through February 28. 

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Where School Days Start and Finish Strong

Kids doing experiment in before and after school program.

Our before and after school program gives kids ages 5–12 a safe, supportive space to learn, play, and grow—right before and after the school day. It’s built to fit your family’s routine.

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Summer Camp Registration Now Open

2 camp counselors and 5 campers

Spots fill up fast, so don't miss out on enrolling your kid in our summer camp program. They'll make friends that last a lifetime and grow inside. 

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WHAT'S HAPPENING AT THE Y

Conquer Your Fitness Resolutions: 3 Essential Tips for Accomplishing Your Gym Goals

wellness
Counting down from 10, 9, 8, 7, and 6, before we know it, a new year has arrived. This time of year, many of us reflect on past goals or establish new objectives to achieve. With so much information available, deciding what action path to take can be difficult. Therefore, we're sharing three tips to help you make the most of joining a gym. 1. Set Smart Goals
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Holiday Hustle: How the YMCA Can Help You Stay Fit During the Holidays

staying fit through the holidays
The holiday season is fun, but staying on top of fitness routines with all the festivities can be challenging. Luckily, we are here to help. We have great resources and tips to motivate you during the busy season.  Here are some tips to keep you on track:
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Honoring the Land and Its People: YMCA's Commitment to Native American and Indigenous Recognition

land acknowledgement
In 2021, several YMCA Associations signed a pledge organized by the YMCA of Seven Council Fires, formerly known as the Sioux YMCA, the only Y on a Native American Reservation, committing to learn more about the Native American and Indigenous lands we occupy and to get more engaged with our local tribal communities.
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At the Y, We Prevent Drowning

When Cade joined the YMCA swim program, water safety was especially important to his family. He began with hesitation, but through patient instruction and a supportive, inclusive environment, he gained confidence, learning to walk and float in deeper water while building trust with YMCA volunteers.

At the Y, We Help Kids Succeed

Through the YMCA, Asher found a nurturing environment where he could build confidence, learn, and grow before entering elementary school. Open communication and caring staff fostered his family's sense of trust and belonging.

At the Y, We Prepare Teens for Life

Through her own journey, Ya’ziah found belonging and growth at the Y, and now leads with resilience, compassion, and a commitment to creating inclusive spaces where every young person feels valued.

At the Y, We Help People Grow Healthier in Spirit, Mind, and Body

Kathy’s journey changed in 2023 when she was diagnosed with cancer and underwent surgery and radiation. Because of the tumor’s location, she sometimes needs extra time to process, but she continues to show up with determination and courage.

Our 2024 Impact

103965
Kids participated in programs.
14915
Participants gained confidence in and around the water.
325710
People led a healthier lifestyle by coming to the Y.
533
Teens involved in YMCA programs.

Give to the Y

When you give to the Y, you support programs and services that help kids succeed, prevent drowning, prepare teens for life and help people grow healthier in spirit, mind, and body. The Y is needed now more than ever to meet the evolving needs of our community.

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